Club Esportiu Athlon Viladecans
Horario Clases Dirigidas
Horario | LUNES | MARTES | MIERCOLES | JUEVES | VIERNES |
---|---|---|---|---|---|
9:30h a 10:30h | Metabolic Entr.Funcional GAP | Pilates | Body Iron | Pilates | Step-Tono |
10:30h a 11:30h | Pilates | Pilates | |||
11:00h a 12:00h | Zumba | Zumba | |||
14:00h a 14:30h | Circuito TRX | GAP 30' (Glúteos, Abdominales y Piernas) | GAP 30' (Glúteos, Abdominales y Piernas) | ||
14:00h a 14:20h | Abdominales 20' | Abdominales 20' | |||
15:15h a 15:45h | GAP 30’ (Glúteos, Abdominales y Piernas) | Circuito TRX | |||
18:00h a 19:00h | Zumba | ||||
18:00h a 18:55 | Pilates | Pilates | Balance | Pilates | |
19:00 a 20:00h | Body Iron | Zumba | |||
19:30h a 20:25h | Step-Tono | Cardio Box Entr.Funcional | |||
20:30h a 21:00h | GAP 30' (Glúteos, Abdominales y Piernas) | GAP 30' (Glúteos, Abdominales y Piernas) | Body Iron 20:05 a 21:00 |